Slimming Blog

Fat Loss Tips for Summer

Fat Loss Tips for Summer

December is rapidly approaching, which means that so are the summer holidays. Perhaps you have already booked a family holiday where you know you will be wearing a bathing suit, or you know that you have a few events ahead that you want to look your best for.

Whatever your motivation is to look good for summer, here are a few tips you can follow to help you in terms of fat loss:

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5 Common Weight loss Struggles and How to Overcome Them

5 Common Weight loss Struggles and How to Overcome Them

Embarking on a weight loss journey is a transformative experience that requires dedication, perseverance, and a strong mindset. Along the way, you may encounter setbacks and obstacles that test you and make you question your progress. But fear not, for these challenges are merely steppingstones on your path to greatness.

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🌸What Body Type am I? 🌸

🌸What Body Type am I? 🌸

Did you know that by embracing your unique body type, it will help you to better understand and achieve your weight loss and wellness goals? Read on to find out more!

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Do you know your BMI?

Do you know your BMI?

BMI stands for Body Mass Index.
It is a useful tool to assess if our weight is within a healthy range based on our height.
While it provides a general guideline, it’s important to remember that it doesn’t account for individual variations like muscle mass, bone density, or overall body composition.

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5 Essential Tips for a Weight Loss Mindset for Women

5 Essential Tips for a Weight Loss Mindset for Women

Embarking on a weight loss journey requires not only physical changes but also a strong and positive mindset. As a woman striving to shed extra kilos, it’s crucial to cultivate a healthy and sustainable approach towards weight loss. By focusing on your mindset, you can empower yourself to make lasting changes and achieve your goals.

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Why Herbex for Men

Why Herbex for Men

Since the launch of Herbex in 1995, our business has developed through the partnerships that have formed between ourselves and people like you. At Herbex we’ve always believed in healthy weight-loss

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