🌸What Body Type am I? 🌸

🌸What Body Type am I? 🌸

Did you know that by embracing your unique body type, it will help you to better understand and achieve your weight loss and wellness goals?  Read on to find out more! If you’re on a journey to embrace a healthier lifestyle and shed some weight,...
STRUGGLING TO LOSE WEIGHT?  IT COULD BE YOUR THYROID.

STRUGGLING TO LOSE WEIGHT?  IT COULD BE YOUR THYROID.

WHAT IS A THYROID GLAND? The thyroid is located in front of the neck.  It is produces hormones that control your metabolism and your weight.  It makes two thyroid hormones called T3 (triiodothyronine) and T4 (thyroxine). These hormones ensure that your...