🌸What Body Type am I? 🌸

🌸What Body Type am I? 🌸

Did you know that by embracing your unique body type, it will help you to better understand and achieve your weight loss and wellness goals?  Read on to find out more! If you’re on a journey to embrace a healthier lifestyle and shed some weight,...
5 Essential Tips for a Weight Loss Mindset for Women

5 Essential Tips for a Weight Loss Mindset for Women

Introduction Embarking on a weight loss journey requires not only physical changes but also a strong and positive mindset. As a woman striving to shed extra kilos, it’s crucial to cultivate a healthy and sustainable approach towards weight loss. By focusing on...
Can’t afford to exercise?

Can’t afford to exercise?

Time and money are two currencies that are becoming more dear every day and even when it comes to our health, we’re loathe to spend any more than we need to. It is also so universal, that they can also become a good excuse to not exercise. Time will always need to be...
Have you seen our NEW Herbex TV commercial?

Have you seen our NEW Herbex TV commercial?

Hi Herbex friends Have you seen our NEW Herbex TV commercial?   This is what it says: “Research shows that 7 out of 10 woman and 3 out of 10 men are seriously overweight. If you are 20 kilograms overweight, you carry the equivalent of 40 bricks of butter on...