Your 3-Month Transformation Guide to Burning the Fat Away

Your 3-Month Transformation Guide to Burning the Fat Away

 So, you went a little overboard this summer – you pretty much overindulged in just about every temptation that came your way. Now, with the arrival of Easter, you know there’s going to be no holding back. So, you have decided that you need a plan to lose weight fast. Unfortunately, unless you put yourself on a starvation diet of lettuce leaves and carrot sticks, you’re not going to lose weight overnight.

Let’s face it, everyone wants to be bikini skinny, but if losing weight was so fast and easy, everyone would be thin and healthy, right? Unfortunately, weight loss can be quite discouraging when you’ve been following your daily regimen of supplements for a month and see no results. But, this doesn’t mean that it’s not working and that you should give up, because when it comes weight loss, patience is key.

You’ve probably heard many people say that it takes three months to lose weight, well, they are 100% correct. And, with autumn in the air and winter not far behind, you have a brilliant gap to shake that extra weight off. In fact, summer bodies are made in autumn and winter, so if there was ever a better time to start your 3-month transformation, it would be now. Successful weight loss is a challenging journey (there’s no doubt about it). In fact, it may be just as challenging as walking from Cape Town to Durban. However, everyone is different, so before we take you on a tour of our wide range of weight-loss products, let’s first see how it is that the body loses weight

Weight Loss is Much More Complex Than Exercise and Starvation Diets

Did you know that 1 kg of body fat is about 7 800 calories? If you’re committed to following a healthy, portion-controlled diet plan along with several weight-loss supplements and a bit of exercise in the mix, you’re guaranteed to see and feel the results of your efforts after three months. You see, for many decades, weight watchers have been under the misleading notion that weight loss is all about spinning, running, juicing, and following starvation diets, but medical science has proven otherwise.

 How the Body Loses Weight and Why 3 Months is a Healthier Time Frame

 Science has proven that the human body is controlled by intricate regulating systems that manipulate the appetite and metabolism, and these functions need to be managed together with exercise when trying to lose weight. So, if 1 kg of body fat is about 7 800 calories, then you need to eat fewer calories than your body needs, and this is done with the use of weight-loss or fat-burning supplements.

How soon will you notice the difference? You’ll notice the difference after a month, but the real noticeable difference will take about 3 months. Exercise and a healthy diet regimen packed with supplements can help you lose weight by creating a calorie deficit. Your body will begin to break down stored fat cells to use as fuel.

However, one must be careful when cutting out too many calories. Once the body starts to realise that it is not getting as many calories as it has been accustomed to, the body will send signals to the brain telling it to conserve your fat stores. Whether you are a man or a woman, when you eat too few calories, the brain tells the body to start breaking down your muscle tissue for energy, in an unfavourable way, which is something you don’t want, which is why experts say that the key to weight loss is patience, and three months is a good timeframe for noticeable, healthy weight loss.

 Herbex Can Help You

If you are ready for change, then we can offer you an effective wide range of weight-loss products and supplements that will have you shaking off that extra weight within in three months.

At Herbex, we believe in losing weight the healthy way. We do not believe in crash diets and chemically enhanced supplements. Instead, we use the most powerful fat-burning and appetite-suppressing herbs in South Africa. Not only do they work, but they also work fast.

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  1. Esther

    Will fat burn tabs show result after 2 weeks plus working out and running ??

    • Herbex Support

      Hi Esther
      We usually advice that it takes between 6-8 weeks to see some results. That is with eating healthy exercising and taking your products consistently.

  2. Anne Kaschula

    Have put on so much weight over the last 18 months – especially around the stomach, hips and bum – what Herbex product should I take

    • Herbex Support

      Hi Anne
      If you are not on any chronic conditions, then please try the Fat burn tabs.

  3. Kudy Twist

    I lost 10kgs on Herbex fat burn tabs and kept the weight off for 2 year but after having a baby it has been so hard to get the baby weight off even after weaning her off. I recently purchased Attack the Fat tabs.Will this range help?

    • Herbex Support

      Hi Kudry
      Yes it will, as long as you aren’t still breastfeeding. If you are then please try the Slimmers Original Range.

  4. Margo

    Please send me a eati g plan and which supplement to buy. I am 52yrs old. And need to lose 10kg.

  5. Gwen

    Hi there. I need a eating plan please. I bought the attack the fat supplement.

  6. Confidence

    I need help with my weight bcs am fat and I don’t like my breast size they are to big for me

    • Herbex Support

      Hi Confidence
      Please try the Attack the fat syrup.

  7. Roberta

    Please send me an eating plan to lose weight fast.

  8. Adele

    I have purchased the Herbex products but cannot seem to find the eating plan. Please could you email it to me?

  9. Phaphama Panda

    Please help me with the products to lose weight, I’m currently size 36 and my target is 32

    • Herbex Support

      Hi Phaphama
      You don’t have that much weight do lose, please try the Attack the Fat syrup or tabs.